The signature experience is the guided stand-up paddle session in the open sea. The board glides gently over calm water while the skyline of Rio and the surrounding mountains are reflected. The activity combines balance, a light physical challenge, and a nature experience. Particularly suitable for beginners, fitness enthusiasts, and travelers who want to discover Rio actively. The experience is especially impressive early in the morning or at sunset.
This experience is ideal for active travelers, couples, or groups of friends who want to discover Rio outside of the classic sights. The early morning hours are particularly recommended, when the sea is calmer and the temperatures are pleasant. Comfortable beachwear and sun protection are sufficient. Parking is available in the vicinity of the beaches, for example along Avenida Atlântica, usually just a few minutes' walk from the starting point.
Nando Adventure SUP combines outdoor sports with the relaxed lifestyle of Rio de Janeiro's beaches. The atmosphere is uncomplicated and sporty, with a focus on safety and personal attention. Instructors explain technique and balance in an understandable way, so that even beginners quickly gain confidence on the board. The activity is aimed at both beginners and active visitors who want to experience the coast in an active way. The price is in the mid-range (€€) and offers a good balance between professional guidance and a unique natural backdrop.